Dopamine Nation: Finding Balance in the Age of Indulgence
by Anna Lembke
3.91(55,991 ratings)
This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is e…
Reviews
@bradwenner.photo(3.5 ⭐)
Learned a lot and she cites the research on almost everything, up until the end where she kind of goes off on a less scientific tangent on AA/12 Step programs.