Cover of The Ketogenic Diet for Beginners - The Basics of Ketosis and a Collection of Recipes

The Ketogenic Diet for Beginners - The Basics of Ketosis and a Collection of Recipes

by Kelly Meral

3.2(10 ratings)

The ketogenic diet is more than just another low-carb diet – it is a type of diet designed to encourage your body to burn stored fats for fuel, thus helping to improve your ov…